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This fundamentals class includes the principles and history of Ortho-Bionomy, as well as the understanding of how Ortho-Bionomy works. In this class we will cover the spine – from neck to tailbone. Movements and positions of comfort will be demonstrated to facilitate the release of muscular tension and overall stress by stimulating the inherent, self-corrective reflexes of the body. The work can assist the body to create structural alignment and balance from within. Come discover how these gentle techniques can give such deep releases. It is easy on the practitioner and can easily be integrated into any massage or bodywork session. |
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SOBI Hours |
16 |
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Prerequisites: |
None |
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Coordinator: Name |
Elizabeth Mixon |
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Coordinator Phone: |
352-359-2910 |
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Coordinator Email: |