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Chapman's Self-Care with Sara Sunstein

This is a recording of a SOBI sponsored study group.  

We'll be using Chapman’s Reflexes, identified by osteopath Frank Chapman in the 1920s, to stimulate nerve and lymph flow to individual organs and glands. Working with the reflex points, we improve the body's self-regulating abilities, overall functioning, and lymph flow.  Grouping specific points together, we can address different systems of the body.   

Being lymphatic reflexes, the points are just under the skin and do not require deep pressure to be awakened.  The hands-on contact is gentle, and requires attention, not force, to be effective.

 In this study group, you will learn and practice on yourself:

• Location, identification and palpation of Chapman’s Reflex points; Ways to navigate the Chapman’s book.
• Gentle methods to stimulate and release the points and corresponding organs and glands.     
• Groups of reflexes to address: Immune system; Lungs, bronchials and throat; Digestive and more (time allowing).
• Common applications of reflex points during a hands-on session, for when we’re touching clients.    

Recommended text: An Endocrine Interpretation of Chapman’s Reflexes, by Charles Owens, DO., or Chapman’s Reflex Charts, by Denise Deig, both available through the SOBI Bookstore.

After checking out you will receive a link to the video of the recording. A link to download the handout used in the class will be on the video page in the description.

Please note, no CE credit will be given for this recording.

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