In this class students learn to evaluate and address inefficient postural habits through accurate observation and simple exercises.

They will learn techniques to work with spinal curvatures , scoliosis, and overall spinal health. Post techniques focus on assessing and releasing areas of tension, as well as integrating the work done in a session.

Hours:

16

Prerequisites:

Phase 4

Coordinator: 

Carole Poffinbarger

Phone:

513-325-0478

Email:

poffin@fuse.net